This month we looked at becoming aware of different types of food.
We were able to distinguish between healthy and non-healthy foods.
We looked at Green Eggs and Ham by Dr Seuss.
We discussed how green vegetables and fruit are good for your eyesight, can protect you from diseases and are necessary for strong bones and teeth.
We looked at all the healthy foods on this exercise page and also the unhealthy items and discussed why they were unhealthy.
E.g. Why would too many crisps and chips not be good for you?
( Because they contain too much fat and salt for your body.)
We discussed how everyone likes a treat but we should not eat too much fat,
salt or sugar.